Beginning bodybuilding : real muscle/real fast / John Little.
Publication year: 2008
Publisher: New York ; London : McGraw-Hill, c2008.
ISBN: 9780071495769 (pbk.) : 0071495762 (pbk.) :
Known around the world for his revolutionary weight-training techniques, John Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and sure-fire routines for building muscle quickly.
xiii, 192 p. : ill. ; 28 cm.
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