0071495762
Beginning bodybuilding : real muscle/real fast / John Little.
Cover
Author: Little, John R., 1960-
Publication year: 2008
Format: Book
Publisher: New York ; London : McGraw-Hill, c2008.
ISBN: 9780071495769 (pbk.) : 0071495762 (pbk.) :
Description:
Includes index.
Known around the world for his revolutionary weight-training techniques, John Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and sure-fire routines for building muscle quickly.
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Physical Description:
xiii, 192 p. : ill. ; 28 cm.

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