1785041649
Atkins : eat right, not less : your personal guide to loving a healthy low-carb & low-sugar lifestyle / Colette Heimowitz.
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Author: Heimowitz, Colette,
Publication year: 2017
Format: Paperback
Publisher: London : Vermilion,
ISBN: 9781785041648 (pbk.) :
Description:
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. This title offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain.
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Physical Description:
xii, 321 pages : illustrations (colour) ; 25 cm

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