Anatomy of exercise for women / Lisa Purcell.
Publication year: 2013
Publisher: London : Bloomsbury,
ISBN: 9781408189979 (pbk.) :
Women are joining gyms and running marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including heart disease, osteoporosis, dementia and breast cancer. 'Anatomy of Exercise for Women' provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life.
160 pages : illustrations (colour) ; 26 cm
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