0718180747
The ice diet / Peta Bee.
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Author: Bee, Peta,
Publication year: 2015
Format: Paperback
Publisher: London : Penguin Books,
ISBN: 9780718180744 (pbk.) :
Description:
Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, 'The Ice Diet' reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body the body nature always intended you to have.
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Physical Description:
ix, 244 pages ; 20 cm

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