Eat, nourish, glow : 10 easy steps for losing weight, looking younger and feeling healthier / Amelia Freer.
Publication year: 2015
Publisher: London : Thorsons,
ISBN: 9780007579907 (pbk.) :
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future.
271 pages : illustrations (colour) ; 24 cm
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