The sirt food diet / Aidan Goggins & Glen Matten.
Publication year: 2016
Publisher: London : Yellow Kite,
ISBN: 9781473626782 (pbk.) :
The study of sirtfoods is still very new but it is thought that eating a diet rich in sirtfoods can contribute to a wide range of health benefits including burning fat, reducing appetite, building muscle and improving the memory. By eating a diet rich in healthy sirtfoods you will see quick and lasting changes to your weight - with trials seeing an average 7lb fat loss in 7 days (with no muscle loss) - and start to feel a renewed sense of well-being.
263 pages ; 20 cm
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