The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman.
Publication year: 2016
Publisher: London : Yellow Kite,
ISBN: 9781444751550 (pbk.) :
Originally published: 2014.
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution programme, 'The Blood Sugar Solution 10-Day Detox Diet' presents strategies for reducing insulin levels and producing fast and sustained weight loss.
xiii, 336 pages ; 20 cm
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