The food swap diet : discover the food swaps that will transform your diet and your weight - permanently / Peta Bee.
Publication year: 2013
Publisher: London : Piatkus,
ISBN: 9780749957834 (pbk.) : 9781405514859 (ebook) :
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake.
296 pages ; 24 cm.
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