024134560X
The Okinawa way / Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki.
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Author: Willcox, Bradley J.,
Author: Willcox, D. Craig,
Author: Suzuki, Makoto,
Publication year: 2018
Format: Paperback
Publisher: UK : Michael Joseph,
ISBN: 9780241345603 (pbk.) :
Description:
Originally published: as The Okinawa program. New York: Clarkson Potter, 2001.
Okinawa has the longest-lived population in the world and little incidence of diseases that plague the Western world. 'The Okinawa Way' is a diet plan for fitness and well-being, based on 25 years of research.
Original title: Okinawa program
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Physical Description:
xii, 584 pages : illustrations (black and white) ; 24 cm

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