0008268916
The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart.
Loading...
Author: Whitehart, Jacqueline,
Publication year: 2017
Format: Paperback
Publisher: London : Thorsons,
ISBN: 9780008268916 (pbk.) :
Description:
Includes index.
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. This is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
vi, 242 pages ; 20 cm

Availability

Loading...
Other titles by the author
Similar titles
1912023008
0091954851
Author: Harvie, Michelle, author.
0091948053
0091954991
1473626781
Author: Goggins, Aidan, author.
0297870475
Author: Myers, Dave, 1967- author.
0718180747
Author: Bee, Peta, author.
162414179X
Author: Feuerstein, Joseph, author.
1785301357
1405932635
Author: Malhotra, Aseem, author.
1118790561
Author: Raffetto, Meri, author.
1444775901
Author: McInnes, Mike, author.
0593079426
Author: Fisers, Bernadette, author.
0600630366
Author: Foster, Helen, 1968- author.

Language Language