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1854874349
Paperback:Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.:1997 Paperback Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.
Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.
Author: Gilbert, Paul.
Publication year: 1997
Format: Paperback
Publisher: London : Robinson,
Resource type: Physical
ISBN: 9781854874344 (pbk.) :
Notes:
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains, and uses case histories to show how others have overcome their problems.
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Description:
xxi, 306p. : ill. ; 20 cm.

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