Paperback Self-hypnosis and positive affirmations : the art of self therapy / Josephine Spire.
Publication year: 2015
Publisher: [Brighton] : Emerald Publishing,
Resource type: Physical
ISBN: 9781847164995 (pbk.) :
Hypnosis is the gentle healer: no chemicals, no side effects and it puts the patient in a state that holds great potential for healing by giving the patient access to the subconscious mind. This is a book about how hypnosis combined with positive affirmations can be powerful in treating a number of physical, psychological, stress related disorders, phobias and promoting sporting performance among others.
181 pages ; 21 cm