Paperback A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of the Diamond sutra by Stephen Mitchell.
Publication year: 2017
Publisher: London : Rider Books,
Resource type: Physical
ISBN: 9781846045349 (pbk.) :
Includes blank sections to be filled in by the reader.
Here, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.
xxiv, 303 pages ; 24 cm