1839973854
Paperback:ADHD : an A-Z : figuring it out step by step / Leanne Maskell ; foreword by Ellie Middleton.:2023 Paperback ADHD : an A-Z : figuring it out step by step / Leanne Maskell ; foreword by Ellie Middleton.
ADHD : an A-Z : figuring it out step by step / Leanne Maskell ; foreword by Ellie Middleton.
Author: Maskell, Leanne,
Publication year: 2023
Format: Paperback
Publisher: London : Jessica Kingsley Publishers,
Resource type: Physical
ISBN: 9781839973857 (pbk.) :
Notes:
This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.
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Available: 2
Total number of items: 3
Number of reservations: 0
Description:
303 pages ; 23 cm

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