Paperback Manage your pain : practical and positive ways of adapting to chronic pain / Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin, Lee Beeston ; forword by Charles Pither FRCA.
Publication year: 2019
Edition: Revised, updated and expanded edition.
Publisher: London : Souvenir Press,
Resource type: Physical
ISBN: 9781788164474 (pbk.) :
Previous edition: Sydney, NSW: ABC Books, 2001.
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life. An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.
xiv, 272 pages : illustrations (black and white) ; 20 cm