PaperbackPositivity now : optimism, resilience, confidence and motivation / Paul McKenna.
Author:McKenna, Paul,
Publication year:2021
Format:Paperback
Publisher:London : Welbeck,
Resource type:Physical
ISBN:9781787399600 (pbk.) :
Notes:
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.