1786786745
Paperback:Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan.:2022 Paperback Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan.
Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan.
Author: Brennan, Richard,
Publication year: 2022
Format: Paperback
Publisher: London : Watkins,
Resource type: Physical
ISBN: 9781786786746 (pbk.) :
Notes:
Originally published: 2013.
Includes index.
This practical, life-changing book offers simple exercises to alleviate neck and back pain and suggests effective ways to avoid suffering by making small lifestyle changes.
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Description:
224 pages : illustrations (black and white) ; 22 cm

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