1529313775 
Hardback How to go plant-based : a definitive guide for you and your family / Ella Mills, founder of Deliciously Ella.
Publication year: 2022
Format: Hardback
Publisher: London : Yellow Kite,
Resource type: Physical
ISBN: 9781529313772 (hbk.) :
Notes: Includes QR code to access app. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at Deliciously Ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. 'How to Go Plant-Based' is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet.
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Description:
287 pages : illustrations (colour) ; 26 cm
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