Paperback What is mental health? Where does it come from? and other big questions / Dr Lucy Maddox.
Publication year: 2022
Publisher: London : Wayland,
Resource type: Physical
ISBN: 9781526311146 (pbk.) :
Originally published: 2020.
Mental health gets talked about a lot, but what is it? And where does it come from? This book explains what mental health is, considering how it relates to lots of different experiences, from how we manage really big feelings, to how we get on with each other, how we make choices and how we handle stressful situations. It thoughtfully examines the things that can help us look after our mental health and the things that might make it feel worse. It has suggestions for the support on offer if we feel we're struggling.
48 pages : illustrations (colour) ; 25 cm