Paperback It's all in your head / by Rae Earl ; illustrated by Jo Harrison.
Publication year: 2017
Publisher: London : Wren & Rook,
Resource type: Physical
ISBN: 9781526300027 (pbk.) :
What I hope you take away from this book: good Mexican food deserves to go viral; good underwear never features the word 'string'; good mental health is the single most important thing you need to live a happy life. I don't have a psychology degree - in fact, I once tried to throw a typewriter at a child psychiatrist (this was in the days before MacBook pros) - but I do have experience, understanding and coping mechanisms to help you get your sh*t together. From anxiety and eating disorders to OCD and psychosis, I want to help break down taboos surrounding mental health conditions (which directly affect 1 in 4 of us each year - you are NOT alone) and help you come out the other side happier and healthier.
278 pages : illustrations (black and white) ; 21 cm