Paperback Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman.
Publication year: 2010
Edition: 2nd ed.
Publisher: Leeds : Human Kinetics,
Resource type: Physical
ISBN: 9780736057684 (pbk.) : 0736057684 (pbk.) :
Previous ed.: published as Exercise programming for older adults. 1995.
This is an essential guide to creating exercise and wellness programmes for older adults. The text helps readers make the critical shift from expectations of decline to a focus on maximising functional ability.
ix, 164 p. : ill., ports. ; 28 cm.