Hardback The chakra fix : a modern guide to cleansing, balancing and healing / Juliette Thornbury.
Publication year: 2022
Publisher: White Lion Publishing
Resource type: Physical
ISBN: 9780711264885 (hbk.) :
Introduction The Power of Chakra Healing How to Use This Book CHAPTER 1 THE CHAKRAS Understanding the Chakras Root Chakra (Muladhara) Sacral Chakra (Svadhisthana) Solar Plexus Chakra (Manipura) Heart Chakra (Anahata) Throat Chakra (Vishuddha) Third Eye Chakra (Ajna) Crown Chakra (Sahasrara) CHAPTER 2 WORKING WITH THE CHAKRAS Energy Cleansing ROOT CHAKRA: ENERGY AND STABILITY Tea for Grounding Essential Oil Blend for Calming the Mind Meditation for Safety and Security Stones for Balancing the Root Chakra Crystal Grid for Stability Bath for Releasing Negativity Ritual for Energy Clearing Root Chakra Journaling Yoga for Balance SACRAL CHAKRA: PASSION AND CREATIVITY Tea for Creativity Essential Oil Blend for Vitality Meditation for Self-expression Stones for Balancing the Sacral Chakra Crystal Grid for Passion and Inspiration Bath for Attracting Positive Energy Ritual for Self-empowerment Sacral Chakra Journaling Yoga for Personal Power SOLAR PLEXUS CHAKRA: JOY AND SUCCESS Tea for Joy Es
The Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and answers everyday problems. Awaken your healing power withThe Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential.Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self - and follow simple but effective exercises to transform the health of each.Designed to answer everyday anxieties and concerns,author Juliette Thornburyoffers cleansing meditations, healing rituals and nourishing practices to aid each chakra and enhance your self-care. Start by tuning into the chakras to ascertain how you feel, then discover th
Series title: Fix
176 pages : illustrations ; 23 cm.