Paperback Pain free for women / Pete Egoscue with Roger Gittines.
Publication year: 2003
Publisher: New York ; London : Bantam,
Resource type: Physical
ISBN: 9780553380491 (pbk.) : 0553380494 (pbk.) :
Originally published: 2002.
Focusing on proper alignment, posture and muscle engagement, Egoscue provides simple but powerful techniques to restore flexibility and function while at the same time boosting energy, revving up the immune system, even raising the body's metabolic rate.
xxxi, 447 p. : ill. ; 23 cm.