Overcoming low self-esteem [sound recording] / Melanie J.V. Fennell.
Publication year: 2010
Format: Talking book - CD
Publisher: London : Robinson,
ISBN: 9781849010634 (sound discs) : 1849010633 (sound discs) :
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
2 sound discs (130 min.) : digital, stereo ; 4 3/4 in.
Other titles by the author