1786151359
Staying sober : how to control the drink demon / Binki Laidler.
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Author: Laidler, Binki,
Publication year: 2015
Format: Hardback
Publisher: Abercynon : Accent Press Ltd,
ISBN: 9781786151353 (hbk.) :
Description:
This title offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the drink demon is banished.
Series: Addiction recovery series ; 4
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Physical Description:
350 pages.

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