Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
Publication year: 2013
Publisher: London : Watkins Publishing,
ISBN: 9781780281186 (pbk.) :
This title tackles all the common, and many of the not-so-common, sleep problems - from the different forms of insomnia to street noise, nightmares and loud, hungry babies.
x, 214 pages ; 21 cm
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