Power eating / Susan M. Kleiner with Maggie Greenwood-Robinson.
Utgave: Fourth edition.
Utgiver: Champaign, IL : Human Kinetics,
ISBN: 9781450430173 (pbk.) :
Previous edition: 2007.
This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.
ix, 364 pages : illustrations (black and white) ; 26 cm
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