Body weight workouts for men / Sean Bartram.
Publication year: 2016
Publisher: London : Dorling Kindersley Limited,
ISBN: 9780241240670 (pbk.) :
Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. 'Bodyweight Workouts for Men' uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym memberships.
224 pages : illustrations (colour) ; 24 cm
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