1848192045
Yoga for grief and loss : poses, meditation, devotion, self-reflection, selfless acts, ritual / Karla Helbert ; foreword by Chinnamasta Stiles.
Loading...
Author: Helbert, Karla,
Publication year: 2015
Format: Paperback
Publisher: London : Singing Dragon,
ISBN: 9781848192041 (pbk.) :
Description:
This work explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, it shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.
Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating Provide rating
Physical Description:
320 pages : illustrations (black and white) ; 25 cm

Availability

Loading...
Other titles by the author
Similar titles
1841814660
0857758179
Author: Yabsley, Charmaine, author.
1118839560
Author: Payne, Larry, author.
111902272X
Author: Payne, Larry, author.
1408187213
Author: Lawrence, Debbie (Consultant), author.
1609619447
1848192991
0241274346
Author: Béliveau, Richard, 1953- author.
0241282888
0241951879

Language Language