Yoga for women : wellness and vitality at every stage of life / Shakta Khalsa ; photography by Russell Sadur.
Utgave: Second edition.
Utgiver: London : Dorling Kindersley Limited, 2019.
ISBN: 9780241415634 (hbk.) :
Previous edition: 2002.
Whether contemplating motherhood, balancing commitments, or replenishing energy reserves, this guide aims to help you meet life with renewed clarity and inner strength. It shares the wisdom of yogic health secrets and the stories of other women whose lives have been invigorated through yoga.
223 pages : illustrations (colour) ; 25 cm
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