1472935411
Tom Kerridge's dopamine diet : my low carb, stay-happy way to lose weight.
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Author: Kerridge, Tom,
Publication year: 2017
Format: Hardback
Publisher: London : Absolute Press,
ISBN: 9781472935410 (hbk.) :
Description:
Includes index.
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour.
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Physical Description:
270 pages : illustrations (colour) ; 26 cm

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