1849537992
Run yourself fit : simple steps to a healthier you / Christina Macdonald.
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Author: MacDonald, Christina (Periodical editor),
Publication year: 2016
Format: Paperback
Publisher: Chichester, West Sussex : Vie,
ISBN: 9781849537995 (pbk.) :
Description:
The way to a healthy heart is through running! With the latest tips and tricks, workouts, mental training and dietary advice, this book is the perfect starting point to running yourself fit!
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Physical Description:
127 pages ; 18 cm

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