The complete guide to yoga : the essential yoga manual for all the family with 800 step-by-step practical photographs / Judy Smith, Doriel Hall and Bel Gibbs.
Publication year: 2013
Publisher: Wigston, Leicestershire : Southwater,
ISBN: 9781780192277 (pbk.) :
Iyengar yoga / Judy Smith. 2012 -- Meditation / Doriel Hall. London: Lorenz, 2003 -- Yoga for children / Bel Gibbs. London: Lorenz, 2003.
Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels, this title contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
256 pages : illustrations (black and white, and colour) ; 29 cm
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